Restorative Yoga & Reiki w/ Tara Briggs
Some teachers guide you through a yoga class. Tara creates an experience that stays with you - a journey you'll feel in your body, mind, and your spirit long after you leave.
Tara Briggs' path to yoga began through her own journey of healing - and that lived experience is woven into every moment she creates. With a background in mental health, a 500-hour yoga certification, and a deeply trauma informed approach to movement and energy work, Tara brings together knowledge, compassion, and a rare ability to meet people exactly where they are.
She understands what it means to seek peace, to reconnect, and to find your way back to yourself. That understanding flows through her presence, her voice, and the gentle care she offers every person who enters her space.
Every detail of Tara's classes is created with intention. There is nothing accidental about the experience she holds. From the moment you settle onto your mat, you are invited onto a space of comfort. safety, and deep restoration - a place where you can simply be.
Inside the healing atmosphere of Spirit Tree Wellness Himalayan Salt Cave, Tara guides you through supported, effortless restorative postures designed to allow the body to soften and release what it has been carrying. As stillness unfolds, Reiki energy flows - calming the nervous system, restoring balance, and creating a sense of peace that lingers long after you leave.
This is more that yoga, this is a homecoming.
Tara is a treasured part of Spirit Tree family, and her gift is creating a space where you can arrive exactly as you are... and leave feeling more like yourself.
Tara Briggs' path to yoga began through her own journey of healing - and that lived experience is woven into every moment she creates. With a background in mental health, a 500-hour yoga certification, and a deeply trauma informed approach to movement and energy work, Tara brings together knowledge, compassion, and a rare ability to meet people exactly where they are.
She understands what it means to seek peace, to reconnect, and to find your way back to yourself. That understanding flows through her presence, her voice, and the gentle care she offers every person who enters her space.
Every detail of Tara's classes is created with intention. There is nothing accidental about the experience she holds. From the moment you settle onto your mat, you are invited onto a space of comfort. safety, and deep restoration - a place where you can simply be.
Inside the healing atmosphere of Spirit Tree Wellness Himalayan Salt Cave, Tara guides you through supported, effortless restorative postures designed to allow the body to soften and release what it has been carrying. As stillness unfolds, Reiki energy flows - calming the nervous system, restoring balance, and creating a sense of peace that lingers long after you leave.
This is more that yoga, this is a homecoming.
Tara is a treasured part of Spirit Tree family, and her gift is creating a space where you can arrive exactly as you are... and leave feeling more like yourself.
Upcoming Classes
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Thursday, July 23rd at 7PM - Don't Miss This One
This is the only public class Tara is offering all summer - and it is not to be missed. Tara's schedule is fully booked through June` and Spirit Tree closes in August for vacation, making July 23rd a rare and precious opportunity to be in her care before summer slips away. There is one evening, one cave, and a very small number of spots. If you have been thinking about trying Tara's class - or if you are already a devoted student counting down the days - this is your moment. One hour of supported restorative postures, flowing Reiki energy, and Tara's signature soulful presence in the warm amber glow of the Himalayan Salt cave. Come ready to soften, come ready to be held. This will sell out, reserve your mat now. ________________________________________________ August Closed for Vacation ________________________________________________ |
Thursday, September 10th at 7pm
Tara returns - and she arrives on one of the most quietly powerful evenings of the season. September 10th falls one day after the New Moon in Virgo - that tender, still window when the lunar cycle is fresh and new, humming with the energy of healing, renewal and returning to what matters the most. Virgo's energy is grounding, restorative, and deeply attuned to the body - making this one of the most aligned evenings of the year to surrender to Tara's restorative yoga & Reiki. Come shed the last of summer. Come begin something new. ________________________________________________ Thursday, September 24th 7Pm Tara is back - and autumn is settling into its most beautiful, golden stride. September 24th arrives just two days after the Autumn Equinox - that sacred threshold of perfect balance between light and dark, between outward energy of summer and the inward pull of the season ahead. There is no more fitting time to come to the matt, to breathe deeply, and to let Tara's restorative yoga and Reiki guide you gently into the turning of the ear. Come find your balance. The salt cave is waiting. |
Private Restorative Yoga & Reiki in our Himalayan Salt Cave w/ Tara Briggs
An intimate healing experience created just for you and your circle.
Gather your favorite people and step into a private evening of deep restoration, connection, and renewal. With the entire Spirit Tree Himalayan Salt Cave reserved exclusively for your group, Tara Briggs will guide you through a deeply nurturing experience of restorative yoga, stillness and Reiki energy.
Whether you're celebrating a birthday, honoring a milestone, gathering with friends, or simply creating space to slow down together, this private experience offers something rare - a moment to be held, supported, and fully present.
Tara's gentle guidance invites the body to soften, the mind to quiet, and the nervous system to settle. Surrounded by thousands of pounds of Himalayan salt and the calming energy of the cave, your group will leave feeling grounded, connected and renewed.
Want to make the experience even more special? Add Spirit Tee's signature Therapeutic Foot Soaks before your class - a 20 - minute grounding ritual designed to prepare the bod and energy for the restorative journey ahead.
Gather your favorite people and step into a private evening of deep restoration, connection, and renewal. With the entire Spirit Tree Himalayan Salt Cave reserved exclusively for your group, Tara Briggs will guide you through a deeply nurturing experience of restorative yoga, stillness and Reiki energy.
Whether you're celebrating a birthday, honoring a milestone, gathering with friends, or simply creating space to slow down together, this private experience offers something rare - a moment to be held, supported, and fully present.
Tara's gentle guidance invites the body to soften, the mind to quiet, and the nervous system to settle. Surrounded by thousands of pounds of Himalayan salt and the calming energy of the cave, your group will leave feeling grounded, connected and renewed.
Want to make the experience even more special? Add Spirit Tee's signature Therapeutic Foot Soaks before your class - a 20 - minute grounding ritual designed to prepare the bod and energy for the restorative journey ahead.
A Little Note Before You Proceed to Booking and Arrival
House Keeping Policy -To protect the sensitivity of our healing space and the wellbeing of all guests and practitioners, we kindly ask that you arrive free of colognes, perfumes, and synthetic fragrances. Our sanctuary is a scent - sensitive, and this small act of care makes a world of difference for everyone inside. Thank you for honoring our space
Smoking Policy - For the comfort and safety of all guests and our healers, smoking is strictly prohibited. If any trace of smoke is detected upon arrival, we reserve the right to respectfully decline entry - and the full ticket amount will apply. We share this love, not judgement - our healers and guests alike deserve a clean, clear space to do their sacred work.
Public Yoga & Reiki Ticket Policy - Because our events are hosted by gifted independent practitioners who are compensated to be here, all event sales are final and non - refundable. However, your ticket is fully transferable to another guest for the same date and time. Simply have them give your name upon arrival - no stress, no loss, just pass the gift along.
Private Yoga & Reki Healing Booking Policy -
It's our deepest honor to welcome you into our sacred space. Until then, we're holding a spot of light for you. Tara & Jen
House Keeping Policy -To protect the sensitivity of our healing space and the wellbeing of all guests and practitioners, we kindly ask that you arrive free of colognes, perfumes, and synthetic fragrances. Our sanctuary is a scent - sensitive, and this small act of care makes a world of difference for everyone inside. Thank you for honoring our space
Smoking Policy - For the comfort and safety of all guests and our healers, smoking is strictly prohibited. If any trace of smoke is detected upon arrival, we reserve the right to respectfully decline entry - and the full ticket amount will apply. We share this love, not judgement - our healers and guests alike deserve a clean, clear space to do their sacred work.
Public Yoga & Reiki Ticket Policy - Because our events are hosted by gifted independent practitioners who are compensated to be here, all event sales are final and non - refundable. However, your ticket is fully transferable to another guest for the same date and time. Simply have them give your name upon arrival - no stress, no loss, just pass the gift along.
Private Yoga & Reki Healing Booking Policy -
- Private bookings require a 50% non - refundable deposit at the time of booking. The remaining balance is due 14 days prior to your event. date.
- Cancelations made 14 days before your event will receive a one - time credit towards a future private booking. - no refunds
- Cancelations made within 14 days are non-refundable and non- transferable to a future date. Your booking however, may be transferred to another guest group for the same date and time only.
- Repeated cancelations may result in a requirement of payment in full at the time of booking for future reservations
It's our deepest honor to welcome you into our sacred space. Until then, we're holding a spot of light for you. Tara & Jen