Restorative Yoga & Reiki w/ Tara Briggs
Some teachers guide you through a yoga class. Tara creates an experience that stays with you - a journey you'll feel in your body, mind, and your spirit long after you leave.
Tara Briggs' path to yoga began through her own journey of healing - and that lived experience is woven into every moment she creates. With a background in mental health, a 500-hour yoga certification, and a deeply trauma informed approach to movement and energy work, Tara brings together knowledge, compassion, and a rare ability to meet people exactly where they are.
She understands what it means to seek peace, to reconnect, and to find your way back to yourself. That understanding flows through her presence, her voice, and the gentle care she offers every person who enters her space.
Every detail of Tara's classes is created with intention. There is nothing accidental about the experience she holds. From the moment you settle onto your mat, you are invited onto a space of comfort. safety, and deep restoration - a place where you can simply be.
Inside the healing atmosphere of Spirit Tree Wellness Himalayan Salt Cave, Tara guides you through supported, effortless restorative postures designed to allow the body to soften and release what it has been carrying. As stillness unfolds, Reiki energy flows - calming the nervous system, restoring balance, and creating a sense of peace that lingers long after you leave.
This is more that yoga, this is a homecoming.
Tara is a treasured part of Spirit Tree family, and her gift is creating a space where you can arrive exactly as you are... and leave feeling more like yourself.
Tara Briggs' path to yoga began through her own journey of healing - and that lived experience is woven into every moment she creates. With a background in mental health, a 500-hour yoga certification, and a deeply trauma informed approach to movement and energy work, Tara brings together knowledge, compassion, and a rare ability to meet people exactly where they are.
She understands what it means to seek peace, to reconnect, and to find your way back to yourself. That understanding flows through her presence, her voice, and the gentle care she offers every person who enters her space.
Every detail of Tara's classes is created with intention. There is nothing accidental about the experience she holds. From the moment you settle onto your mat, you are invited onto a space of comfort. safety, and deep restoration - a place where you can simply be.
Inside the healing atmosphere of Spirit Tree Wellness Himalayan Salt Cave, Tara guides you through supported, effortless restorative postures designed to allow the body to soften and release what it has been carrying. As stillness unfolds, Reiki energy flows - calming the nervous system, restoring balance, and creating a sense of peace that lingers long after you leave.
This is more that yoga, this is a homecoming.
Tara is a treasured part of Spirit Tree family, and her gift is creating a space where you can arrive exactly as you are... and leave feeling more like yourself.
Upcoming Classes - Restorative Yoga & Reiki w/ Tara
|
(Sold Out) A Cosmic Reset Before the Libra New Moon
Thursday, October 8th a 7pm Just two days before the New Moon in Libra, we gather in the Himalayan salt cave for an evening of deep reset, gentle restoration, and energetic renewal. This approaching New Moon carries themes of relationships, communication, balance, and compromise - inviting us to notice patterns we continue to carry in our connections with others and, perhaps most importantly with ourselves. Through Tara's nurturing restorative yoga practice and the quiet support of Reiki, this evening offers space to slow down, soften the nervous system, and come back into balance before stepping into a new lunar cycle. A beautiful time to release old relationship patterns, reconnect with you own needs, and begin planting intentions around connection, creativity, personal direction, and the relationships you wish to nurture moving forward. Come exactly as you are. Rest - Receive - Recalibrate Let the old soften. Let the noise quiet. Make space for what is ready to begin. ________________________________________________ Softness is Strength October 22nd at 6:30pm October often reminds us of strength - the strength to endure, to support, to heal, to keep moving forward. But strength doesn't always have to look like pushing through. Sometimes, strength is allowing yourself to soften. Join Tara inside our Himalayan salt cave for a deeply nurturing evening of restorative yoga and Reiki centered around softness, surrender, and receiving. Through gentle, fully supported postures and the quiet presence of Reiki, you'll be invited to release effort, settle into stillness, and give your body permission to simply be. In recognition of Breast Cancer Awareness Month, we'll hold a little extra space this evening for those whose lives have been touched by breast cancer - survivors, those navigating their journey, caregivers, family, friends, and those we carry in our hearts. You don't need to be personally affected by breast cancer to attend. This gathering is for anyone who could use a little more tenderness, rest, and softness in their life. Come exactly as you are. No ushing. No Striving. No need to be strong. Just breathe, Soften & Receive. There is strength in softness, too. In honor of Breast Cancer Awareness Month, Spirit Tree Wellness will donate 10% of all ticket sales from this evening to Susan G. Kormen Fund. Thank you for joining us in supporting a cause that touches so many lives. ________________________________________________ |
Thursday, September 10th at 7pm
Tara returns - and she arrives on one of the most quietly powerful evenings of the season. September 10th falls one day after the New Moon in Virgo - that tender, still window when the lunar cycle is fresh and new, humming with the energy of healing, renewal and returning to what matters the most. Virgo's energy is grounding, restorative, and deeply attuned to the body - making this one of the most aligned evenings of the year to surrender to Tara's restorative yoga & Reiki. Come shed the last of summer. Come begin something new. ________________________________________________ Thursday, September 24th 7Pm Tara is back - and autumn is settling into its most beautiful, golden stride. September 24th arrives just two days after the Autumn Equinox - that sacred threshold of perfect balance between light and dark, between outward energy of summer and the inward pull of the season ahead. There is no more fitting time to come to the matt, to breathe deeply, and to let Tara's restorative yoga and Reiki guide you gently into the turning of the ear. Come find your balance. The salt cave is waiting. |
|
The Seven Centers
|
What to Expect
Each month, Tara will guide you through a restorative experience inspired by the chakra being explored. Your evening will include restorative yoga, guided meditation, Reiki, chakra - focused sound, aromatherapy, and heated eye masks, all thoughtfully woven together around that month's energy and intention.
There is nothing you need to achieve and nowhere you need to be other than exactly where you a. This is an invitation to soften, breathe, and recieve, and simply allow yourself the space to reconnec.
And because we want a little piece of each experience to travel home with you, every guest will receive a chakra - inspired healing gift at each gathering - something thoughtfully chosen to carry he energy and intentions of that month's practice beyond the walls of the cave.
Full Seven - Month Journey $329
Full journey enrollment reserves your space for all seven gatherings and available through October 31, 2026. If any spaces remain after Full Journey enrollment closes. individual chakra gathering tickets will be made available for $50 per class.
Each month, Tara will guide you through a restorative experience inspired by the chakra being explored. Your evening will include restorative yoga, guided meditation, Reiki, chakra - focused sound, aromatherapy, and heated eye masks, all thoughtfully woven together around that month's energy and intention.
There is nothing you need to achieve and nowhere you need to be other than exactly where you a. This is an invitation to soften, breathe, and recieve, and simply allow yourself the space to reconnec.
And because we want a little piece of each experience to travel home with you, every guest will receive a chakra - inspired healing gift at each gathering - something thoughtfully chosen to carry he energy and intentions of that month's practice beyond the walls of the cave.
Full Seven - Month Journey $329
Full journey enrollment reserves your space for all seven gatherings and available through October 31, 2026. If any spaces remain after Full Journey enrollment closes. individual chakra gathering tickets will be made available for $50 per class.
Find Your Balance
Root Chakra - Muladhara November 5th at 6:30pm The Root Chakra is associated with the Earth element and is located at the base of the spine. It represents our foundation - our sense of safety, security, stability, grounding and a connection to the world around us. When we feel grounded and supported, we are better able to move through life with a sense of trust and steadiness. The challenge f the Root Chakra is Fear When the Root Chakra is balanced, we may feel safe, secure, grounded, supported, and connected. This restorative experience will focus on grounding the body and calming the nervous system. |
Awaken Your Creativity
Sacral Chakra - Svadhisthana December 8th at 6:30pm The Sacral Chakra is associated with the water element and is located in the lower abdomen and pelvic area. It is connected with our emotions, creativity, pleasure, sensuality. relationships, and ability to move fluidly through life. This energy center invited us to honor our emotions, embrace creativity, and reconnect with what brings us joy. The challenge of the Sacral Chakra is guilt. When the Sacral Chakra is balanced, we may feel passionate, creative, emotionally connected, open, and in tune with our own inner wisdom. This restorative experience will focus on releasing tension. creating emotional space, and reconnecting with the flow of the body. |
Find Your Power
Solar Plexus Chakra Manipura January 5th at 6:30pm The Solar Plexus Chakra is associated with the Fire element and is located around the element and upper belly. It is often considered our center of personal power. It is connected with confidence, self- esteem, will power, motivation, boundaries, and our ability to take action. The challenge of the Solar Plexus Chakra is shame. When the Solar Plexus Chakra is balanced, we may experience greater confidence, self discipline, courage, personal strength,and the ability to move through challenges with intention. This restorative experience will focus on reconnecting with your inner strength and personal power. |
Find Your Joy
Heart Chakra Anahata February 4th at 6:30pm The Heart Chakra is associated with the air element and s located at the center of the chest. The Hart Chakra is the center of love, compassion, kindness, connection, generosity, and self - love. It represents our ability to give and receive love while creating meaningful connections with ourselves and others. The challenge of the Heart Chakra is grief. When the Heart Chakra is balanced, we may feel more peaceful, compassionate, loving, open and connected to ourselves and those around us. This restorative experience will be focusing on opening the heart, creating space for compassion and cultivating a sense of peace. |
Find Your Truth
Throat Chakra Vishuddha March 4th at 6:30pm The throat Chakra is associated with the element of sound and is located around the throat. It is our center of communication, self - expression, creativity, listening, and speaking our truth. This chakra reminds us of the importance if expressing ourselves honestly while also creating space to truly listen. The challenge of the Throat Chakra is dishonestly. When the Throat Chakra is balanced, we may experience clearer communication authentic self- expression, good listening, appropriate timeind, and a stonger connection to our own voice. This restorative expression will focus on authentic expression, releasing the neck and shoulders, creating space to connect with your truth. |
Find Your Wisdom
Third Eye Chakra Ajna April 1st at 6:30pm The Third Eye Chakra is associated with light and is located between the eyebrows. It is connected with intuition, insight, imagination, awareness, dreams, perception, and our ability to see beyond what is immediately in front of us. The challenge of the Third Eye Chakra is illusion. When the Third Eye Chakra is balanced er feel more intuitive, perceptive, imaginative, focused, and connected to our inner wisdom. This restorative experience will focus on quieting the mind, turning inward, and creating space for intuition and clarity. |
Find Your Inner Peace
Crown Chakra Sahasrara May 6th at 6:30pm The Crown Chakra is located at the top of the head and is associated with thought, consciousness, spirituality, and connection. It represents our connection to our higher self, inner wisdom, spirituality, and our sense of connection to something greater than ourselves. The challenge of the Crown Chakra is attachment. When the Crown Chakra is balanced, we may experience greater openness, curiosity, peace, presence, connection, and the ability to surrender to things beyond our control. This restorative experience will focus on stillness, connection, surrender, and inner peace. |
Private Restorative Yoga & Reiki in our Himalayan Salt Cave w/ Tara Briggs
An intimate healing experience created just for you and your circle.
Gather your favorite people and step into a private evening of deep restoration, connection, and renewal. With the entire Spirit Tree Himalayan Salt Cave reserved exclusively for your group, Tara Briggs will guide you through a deeply nurturing experience of restorative yoga, stillness and Reiki energy.
Whether you're celebrating a birthday, honoring a milestone, gathering with friends, or simply creating space to slow down together, this private experience offers something rare - a moment to be held, supported, and fully present.
Tara's gentle guidance invites the body to soften, the mind to quiet, and the nervous system to settle. Surrounded by thousands of pounds of Himalayan salt and the calming energy of the cave, your group will leave feeling grounded, connected and renewed.
Want to make the experience even more special? Add Spirit Tee's signature Therapeutic Foot Soaks before your class - a 20 - minute grounding ritual designed to prepare the bod and energy for the restorative journey ahead.
Gather your favorite people and step into a private evening of deep restoration, connection, and renewal. With the entire Spirit Tree Himalayan Salt Cave reserved exclusively for your group, Tara Briggs will guide you through a deeply nurturing experience of restorative yoga, stillness and Reiki energy.
Whether you're celebrating a birthday, honoring a milestone, gathering with friends, or simply creating space to slow down together, this private experience offers something rare - a moment to be held, supported, and fully present.
Tara's gentle guidance invites the body to soften, the mind to quiet, and the nervous system to settle. Surrounded by thousands of pounds of Himalayan salt and the calming energy of the cave, your group will leave feeling grounded, connected and renewed.
Want to make the experience even more special? Add Spirit Tee's signature Therapeutic Foot Soaks before your class - a 20 - minute grounding ritual designed to prepare the bod and energy for the restorative journey ahead.
A Little Note Before You Proceed to Booking and Arrival
House Keeping Policy -To protect the sensitivity of our healing space and the wellbeing of all guests and practitioners, we kindly ask that you arrive free of colognes, perfumes, and synthetic fragrances. Our sanctuary is a scent - sensitive, and this small act of care makes a world of difference for everyone inside. Thank you for honoring our space
Smoking Policy - For the comfort and safety of all guests and our healers, smoking is strictly prohibited. If any trace of smoke is detected upon arrival, we reserve the right to respectfully decline entry - and the full ticket amount will apply. We share this love, not judgement - our healers and guests alike deserve a clean, clear space to do their sacred work.
Public Yoga & Reiki Ticket Policy - Because our events are hosted by gifted independent practitioners who are compensated to be here, all event sales are final and non - refundable. However, your ticket is fully transferable to another guest for the same date and time. Simply have them give your name upon arrival - no stress, no loss, just pass the gift along.
Private Yoga & Reki Healing Booking Policy -
It's our deepest honor to welcome you into our sacred space. Until then, we're holding a spot of light for you. Tara & Jen
House Keeping Policy -To protect the sensitivity of our healing space and the wellbeing of all guests and practitioners, we kindly ask that you arrive free of colognes, perfumes, and synthetic fragrances. Our sanctuary is a scent - sensitive, and this small act of care makes a world of difference for everyone inside. Thank you for honoring our space
Smoking Policy - For the comfort and safety of all guests and our healers, smoking is strictly prohibited. If any trace of smoke is detected upon arrival, we reserve the right to respectfully decline entry - and the full ticket amount will apply. We share this love, not judgement - our healers and guests alike deserve a clean, clear space to do their sacred work.
Public Yoga & Reiki Ticket Policy - Because our events are hosted by gifted independent practitioners who are compensated to be here, all event sales are final and non - refundable. However, your ticket is fully transferable to another guest for the same date and time. Simply have them give your name upon arrival - no stress, no loss, just pass the gift along.
Private Yoga & Reki Healing Booking Policy -
- Private bookings require a 50% non - refundable deposit at the time of booking. The remaining balance is due 14 days prior to your event. date.
- Cancelations made 14 days before your event will receive a one - time credit towards a future private booking. - no refunds
- Cancelations made within 14 days are non-refundable and non- transferable to a future date. Your booking however, may be transferred to another guest group for the same date and time only.
- Repeated cancelations may result in a requirement of payment in full at the time of booking for future reservations
It's our deepest honor to welcome you into our sacred space. Until then, we're holding a spot of light for you. Tara & Jen